This post is part of a series on Getting the Most Out of Mass: tips to best dispose yourself to receive the graces available during Mass (this will be specifically about Sunday Mass, but some of these ideas will also apply to daily Mass). We’re in the section on preparing yourself before Mass.
Please find a place to sit, reflect, and prepare yourself for the celebration.
Before Mass begins, we spend time in quiet preparation, focusing on God, asking for His help to participate in the Mass well, and bringing to mind the prayers we want to unite with this Mass.
It is not a moment for chit-chat. It is a moment of silence for preparing ourselves for dialogue, a time for the heart to collect itself in order to prepare for the encounter with Jesus . . . silence is so important.Pope Francis. Wednesday Audience. Nov. 15, 2017
Many saints have written prayers in preparation for Mass. These can be guides to deepen your pre-Mass preparatory prayers. Here are a couple of the most famous examples:
Lord, Jesus Christ, I approach your banquet table in fear and trembling, for I am a sinner, and dare not rely on my own worth but only on your goodness and mercy. I am defiled by many sins in body and soul, and by my unguarded thoughts and words. Gracious God of majesty and awe, I seek your protection, I look for your healing, poor troubled sinner that I am, I appeal to you, the fountain of all mercy. I cannot bear your judgment, but I trust in your salvation. Lord, I show my wounds to you and uncover my shame before you. I know my sins are many and great, and they fill me with fear, but I hope in your mercies, for they cannot be numbered. Lord Jesus Christ, eternal King, God and man, crucified for mankind, look upon me with mercy and hear my prayer, for I trust in you. Have mercy on me, full of sorrow and sin, for the depth of your compassion never ends. Praise to you, saving sacrifice, offered on the wood of the cross for me and for all mankind. Praise to the noble and precious blood, flowing from the wounds of my crucified Lord Jesus Christ and washing away the sins of the whole world. Remember, Lord, your creature, whom you have redeemed with your blood. I repent my sins, and I long to put right what I have done. Merciful Father, take away all my offenses and sins; purify me in body and soul, and make me worthy to taste the holy of holies. May your body and blood, which I intend to receive, although I am unworthy, be for me the remission of my sins, the washing away of my guilt, the end of my evil thoughts, and the rebirth of my better instincts. May it incite me to do the works pleasing to you and profitable to my health in body and soul, and be a firm defense against the wiles of my enemies.
Almighty and everlasting God, behold I come to the Sacrament of Thine only-begotten Son, our Lord Jesus Christ: I come as one infirm to the physician of life, as one unclean to the fountain of mercy, as one blind to the light of everlasting brightness, as one poor and needy to the Lord of heaven and earth. Therefore I implore the abundance of Thy measureless bounty that Thou wouldst vouchsafe to heal my infirmity, wash my uncleanness, enlighten my blindness, enrich my poverty and clothe my nakedness, that I may receive the Bread of Angels, the King of kings, the Lord of lords, with such reverence and humility, with such sorrow and devotion, with such purity and faith, with such purpose and intention as may be profitable to my soul’s salvation. Grant unto me, I pray, the grace of receiving not only the Sacrament of our Lord’s Body and Blood, but also the grace and power of the Sacrament. O most gracious God, grant me so to receive the Body of Thine only-begotten Son, our Lord Jesus Christ, which He took from the Virgin Mary, as to merit to be incorporated into His mystical Body, and to be numbered amongst His members. O most loving Father, give me grace to behold forever Thy beloved Son with His face at last unveiled, whom I now purpose to receive under the sacramental veil here below.
Amen.St. Thomas Aquinas
What About You?
- Do you have a favorite pre-Mass prayer?
- Do you have any comments or stories about how praying before Mass has helped dispose you to better participate in the Mass?